Customized Plans

Beginner Plan

Start strong, stay consistent

Perfect for newcomers. Easy workouts & beginner-friendly meal guide.

₹499

For real muscle & fat loss

A full-body 8-week training plan for gym or home.

₹999

Direct with Expert Coach

Tailored plan with weekly check-ins and live chat support.

₹1499

Why FitLife Plans Are Different

Real results through real personalization. No more generic PDFs. Your journey is unique — your plan should be too.

Goal-Based Customization: Weight loss, muscle gain, or stamina — your goal, your path.

Dynamic Adjustments: Plans update with your progress, every week.

Smart + Human Coaching: AI tools + real coaches = unbeatable guidance.

Flexible Meal Plans: Culturally appropriate, affordable, sustainable meals.

Real Support: Message your coach anytime. No bots. Real humans.

Frequently Asked Questions

No. Our Beginner Plan is completely designed for home workouts without equipment. Pro and 1-on-1 plans offer both gym and home options.

Yes. All meal plans are fully customizable based on your preferences – vegetarian, vegan, non-veg, Jain, and more.

You will receive an email with a secure download link or a coach will personally reach out for customization within 24 hours.

1-on-1 Coaching includes direct WhatsApp and email support. For other plans, support is available via email or in-app chat.

Since these are digital and personalized services, we do not offer refunds. However, we ensure quality service and support.